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With spiroergometry and bioelectrical impedance analysis (BIA), you gain well-founded insights into your personal fitness levels. Our qualified coaches discuss the results with you and show you how to use them effectively. For valuable insights that can support you well beyond your holiday.
SPIROERGOMETRY
Spiroergometry shows your current performance level and makes visible, in which areas you can train specifically and efficiently.
On the bicycle ergometer or treadmill, under exertion, among other things, heart rate, power, oxygen uptake and respiration are recorded. The results show how your body reacts to exertion and where your personal training zones are located. Together with our sports scientists, you categorize the values and receive concrete recommendations, to achieve your individual goals achieve.
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